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IM Well

Duke IM Blog

August 8, 2019

By Sarah Susanka It’s no picnic to be a perfectionist. It can mean making yourself (and others around you) miserable with constant judgment, correction and impossible standards. But there are ways to begin to see through it. In order to ...

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August 5, 2019

By Angela Kneale, OTD, MA, OTR/L, NBC-HWC Body tension and stress often seem like inevitable problems in the modern world. To combat this, include ball rolling and self-massage techniques throughout each day to counteract some of the repetitive movements and poor ...

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July 25, 2019

Lisa R. Calkins from Clayton, North Carolina suffered from chronic migraines until she began acupuncture at Duke Integrative Medicine. The treatment was life changing for Lisa and she is now migraine-free after almost 40 years of pain. Hear more about ...

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UPCOMING EVENTS

Cultivating Kindness

January 2019

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January 2019

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February 2019

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March 2019

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