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Ancient Grains: What Are They and Why Should We Eat Them?

November 30, 2020

By Ashley Rinehart, Student of North Carolina Central University’s Dietetics Program and Intern at Duke Diet & Fitness Center with the supervision of the Duke Diet & Fitness Center Nutrition ...

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Can Exercise Weaken the Immune System?

November 30, 2020

By Sadie Engelken, Duke Diet & Fitness Intern from Carroll University with the supervision of the Duke Diet Fitness Team. The immune system is the body's protection system. The body recognizes ...

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Dec
04

Gentle Yoga - Online Drop-In

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04

Chair Yoga - Online Drop-In

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Dec
11

Gentle Yoga - Online Drop-In

10:30 am - 11:30 am

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After visiting a number of doctors, I finally found one at Duke Integrative Medicine who listened and addressed my needs.

Necia G., Patient

This is the best professional training I’ve ever taken. It will give you tools to transform the lives of others, as well as your own.

Aili Kuutan, Integrative Health Coach

I emerged from Duke’s Health Coaching program ready to help people make sustainable health behavior changes.

Cynthia Knapp Dlugosz, Integrative Health Coach

I thought I was just going to learn health coaching skills and process: I found that, and I also found myself.

Deborah A. Lee, Integrative Health Coach

Monica my nutritionist sat down with me and took the time to really answer all of my questions.

Devin B., Patient
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