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Create a Fabulous Low Carb Menu – Dessert Included!

October 19, 2020

By: Duke Diet & Fitness Center Nutrition Team A low-carbohydrate diet is a sensible and research-proven approach to weight loss. However, the most important part of any eating style is making ...

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What to Expect in a Yoga Therapy Session

October 5, 2020

By: Carol Krucoff, C-IAYT, E-RYT Yoga is a powerful form of mind-body medicine that approaches health in a holistic manner, recognizing that physical ailments also have emotional, mental and spiritual ...

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Upcoming Events

Oct
23

Gentle Yoga - Online Drop-In

10:30 am - 11:30 am

Oct
23

Chair Yoga - Online Drop-In

12:00 pm - 1:00 pm

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This is the best professional training I’ve ever taken. It will give you tools to transform the lives of others, as well as your own.

Aili Kuutan, Integrative Health Coach

I emerged from Duke’s Health Coaching program ready to help people make sustainable health behavior changes.

Cynthia Knapp Dlugosz, Integrative Health Coach

Monica my nutritionist sat down with me and took the time to really answer all of my questions.

Devin B., Patient

After visiting a number of doctors, I finally found one at Duke Integrative Medicine who listened and addressed my needs.

Necia G., Patient

I thought I was just going to learn health coaching skills and process: I found that, and I also found myself.

Deborah A. Lee, Integrative Health Coach
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