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What should I bring with me to the retreat?

Please dress in clothes that will allow for movement as well as sitting on the floor and/or in chairs for lecture and discussion. Also, we suggest you dress in layers, so you can remain comfortable in the workshop room. We have chairs, a number of zafus (sitting cushions) and yoga mats for your use here at Duke IM, but if you have your own, please feel free to bring what you need to be comfortable.

Filtered water is available, so you may enjoy having your own water bottle.

Lunch is not included in the registration fee.  You are welcome to bring a bag lunch of your own, or to purchase lunch from the Integrative Medicine Café here onsite.  We ask that you plan to remain onsite during the lunch break.

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