Duke Integrative Medicine will be open for primary care visits only at this time. Use of facilities, and all other outpatient services and in-person programs will be suspended with aim to reopen on May 4th. Please check Duke Health Locations' Statuses for up-to-date information and changes.
In our high-stress, sedentary world, pain in the back and neck is a common ailment. If your back and shoulders feel chronically tense, sore, and tight, consider joining the Healing Yoga for Back and Neck Pain program. No prior yoga experience is necessary.
This six-week series of classes are designed to relieve pain in your back and neck, and provide strategies to enhance your overall health. Each 90-minute class includes a 30-minute educational component, plus a 60-minute yoga practice. This program will teach you:
Recommended reading: Healing Yoga for Neck and Shoulder Pain
Persons with disabilities who anticipate needing accommodations or who have questions about physical access should contact us in advance of the program.
This CE course is approved by the National Board for Health & Wellness Coaching (NBHWC) for 9.0 continuing education units (CEP #100060).
For more information about