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Experiencing Mindfulness

3/23/20 – Closure for all non-primary care services at IM has been extended through May 3.

3/11/20 – This offering is currently suspended through the April 15, 2020 session.  Reassessment of current conditions are planned for April 20.  Stay tuned to this space or call in advance to inquire about any changes to the status of this event.

Date/Time Each Wednesday (12:00 pm – 1:00 pm)

Location Duke Integrative Medicine

Join us for a weekly “taste” of mindfulness. No previous meditation experience is necessary, new participants will learn meditation practices with instructor guidance or experienced meditators can join us in deepening their daily practice in a community environment.  Topics and instructors for each session vary.

Cost/Registration

$15 registration fee

There are a limited number of seats for this class. Registration is first come, first served. All class participants must have a ticket from Guest Services to attend the class. Please arrive 10-15 minutes early to ensure you have a spot.

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