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Public and Professional Programs Currently Registering

Integrative Health Coach Training

Foundation Course – In-Person: Starts October, 7 2019 | Register now through October 4, 2019

Certification Course: October 7, 2019 | Register now through September 27, 2019

CEUs available for Foundation Course: ACCME, ACPE, ANCC, IACET, ICF

CEUs available for Certification Course: ACCME, ACPE, ANCC, IACET, ICF, NBHWC

Become an Integrative Health Coach! Acquire the core coaching skills and competencies as you learn to incorporate them into professional practice. Duke’s IHCPT Program includes the Foundation Course and the Certification Course.

Reiki: Level One

Starts Sep. 7 | Register now through Sep. 4

CEUs available: NBHWC, NCBTMB

Reiki, a form of energy healing, is an ancient practice that is used to reduce stress, improve health and quality of life, and support physical and emotional healing. Research suggests that using Reiki as a complementary therapy activates the parasympathetic nervous system to heal body and mind via the relaxation response. Reiki is accessible to everyone and is easy to learn. Practitioners use specific hand positions, held for a few minutes on or near the client’s clothed body. Participants who complete Reiki 1 training will be eligible for continuing education credits.

Mindfulness Based Stress Reduction

Starts week of Sep. 16 | Register now through Sep. 12

CEUs available: NBHWC

MBSR can help people who are coping with medical problems, job or family-related stress, and anxiety and depression. The majority of participants report lasting decreases in both physical and psychological symptoms. Pain levels improve and people learn to better cope with pain that may not go away. Most people also report an increased ability to relax, greater enthusiasm for life, improved self-esteem, and increased ability to cope more effectively with stressful situations.

Tapping into Health: Emotional Freedom Techniques (EFT) for Self-Healing

Starts Sep. 19 | Register now through Sep. 17

CEUs available: NBHWC

EFT is a mind-body-spirit self-care approach which involves tapping on acupuncture points while repeating emotionally-charged statements that relate to specific health issues. This workshop will be an intensive four-week experiential program featuring group tapping exercises and individual tapping demonstrations for a variety of topics.

Mindfulness Based Stress Reduction Distance Learning

Starts Sep. 24 | Register now through Sep. 20

CEUs available: NBHWC

Mindfulness Based Stress Reduction (MBSR) is a method of using meditation and yoga to cultivate awareness and reduce stress. It is based on the ancient practice of mindfulness, which is about waking up, being fully alive, and being present for the richness of each moment of our lives. Within this awakening, we gain access to our deepest inner resources for living, healing, and coping with stress.

In the MBSR Distance Learning course participants “meet” with their instructor and classmates once a week via telephone conference, from wherever they may be.  This program is designed to deliver the same teachings and opportunity for group learning as our on-site MBSR program to those who are unable to visit our facility on a weekly basis, for reasons of scheduling difficulties, distance, or physical limitations.

Emeralds of Oz: Activate the Wisdom from The Wizard of Oz and Improve Your Life

Starts Oct. 22 | Register now through Oct. 18

CEUs available: NBHWC, ICF

Chapel Hill author and editor Peter Guzzardi took a deep dive into the most-watched film of all time – a film now celebrating 80 years – and discovered an amazing tool: Nine large chunks of wisdom help Dorothy along her journey. When we apply these “Emeralds of Wisdom” to obstacles in our own lives, in the same order Dorothy did, our issues shrink and we expand. We feel centered, clear, joyful, and capable of facing whatever we encounter on own Yellow Brick Road. The Emeralds can be used to address specific problems and as a form of daily meditation.

Integrative Yoga for Seniors Professional Training

Starts Nov. 2 | Register now through Oct. 28

CEUs available: NBHWC, IAYT, YA

Integrative Yoga for Seniors Professional Training is a pioneering eight-day program for registered yoga teachers that combines the best of evidenced-based medicine with the ancient wisdom of yoga.  Registration is available for accepted applicants only. Apply by October 14.

Day of Mindfulness

November 2019 | Starts Nov. 9 | Register now through Nov. 6

CEUs available: NBHWC

Join with those currently enrolled in an MBSR or MBSR Distance Learning course for a full-day meditation intensive. Renew or deepen your mindfulness practice in a supportive retreat environment.

Pre-requisite:  Completion of an MBSR course is required to register for this course.

Reiki: Level Two

Starts Nov. 15 | Register now through Nov. 12

CEUs available: NBHWC

Reiki, a form of energy healing, is an ancient practice that is used to reduce stress, improve health and quality of life, and supports physical and emotional healing. Research suggests that using Reiki as a complementary therapy activates the parasympathetic nervous system to heal body and mind via the relaxation response. Reiki is accessible to everyone and is easy to learn. Practitioners use specific hand positions, held for a few minutes on or near the client’s clothed body. Reiki 1 from any lineage is a prerequisite for Reiki 2. Upon completion of Reiki 2, participants will be able to begin practicing professionally.

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