Starts Jun. 10 | Register now through Jun. 8
CEUs available: ACCME, ANCC, ACPE, IACET, NBHWC
Do you want to learn how to establish an engaging social media presence for your coaching business? Join us for this 6-session webinar series to learn tactics and strategies for managing a social media presence. Through examples and best practices, you will learn about strategies for managing a social media presence including selecting channels, voice/tone, and approach as part of an integrated marketing plan for your health coaching services. During the course, you will develop an individualized social media strategy through weekly assignments and gain an improved understanding of the available tools and online applications. View the program registration page for information about available continuing education credits.
Starts week of July 6 | Register now through Jul. 2
CEUs available: NBHWC
MBSR can help people who are coping with medical problems, job or family-related stress, and anxiety and depression. The majority of participants report lasting decreases in both physical and psychological symptoms. Pain levels improve and people learn to better cope with pain that may not go away. Most people also report an increased ability to relax, greater enthusiasm for life, improved self-esteem, and increased ability to cope more effectively with stressful situations.
Starts Jul. 14 | Register now through Jul. 10
CEUs available: NBHWC
Mindfulness Based Stress Reduction (MBSR) is a method of using meditation and yoga to cultivate awareness and reduce stress. It is based on the ancient practice of mindfulness, which is about waking up, being fully alive, and being present for the richness of each moment of our lives. Within this awakening, we gain access to our deepest inner resources for living, healing, and coping with stress.
In the MBSR Distance Learning course participants “meet” with their instructor and classmates once a week via telephone conference, from wherever they may be. This program is designed to deliver the same teachings and opportunity for group learning as our on-site MBSR program to those who are unable to visit our facility on a weekly basis, for reasons of scheduling difficulties, distance, or physical limitations.
Starts Jul. 25 | Register now through Jul. 13
This 3-hour experiential workshop explores the best foam roller techniques for self-massage, body alignment, and core strengthening. Posture awareness exercises and dynamic movements on the roller help you connect with your body’s resilience and your capacity to thrive!
Foundation Course – Online: August-December, 2020 | Register now through August 7, 2020.
Certification Course: Starts July 20, 2020 | Register now through July 10, 2020
CEUs available for Foundation Course: ACCME, ACPE, ANCC, IACET, ICF
CEUs available for Certification Course: ACCME, ACPE, ANCC, IACET, ICF, NBHWC
Become an Integrative Health Coach! Acquire the core coaching skills and competencies as you learn to incorporate them into professional practice. Duke’s IHCPT Program includes the Foundation Course and the Certification Course.
August 2020 | Starts August 22 | Register now through August 19
CEUs available: NBHWC
Join with those currently enrolled in an MBSR or MBSR Distance Learning course for a full-day meditation intensive. Renew or deepen your mindfulness practice in a supportive retreat environment.
Pre-requisite: Completion of an MBSR course is required to register for this course.
Starts Oct. 8 | Register now through Oct. 2
CEUs available: NBHWC, IAYT, YA
Integrative Yoga for Seniors Professional Training is a pioneering eight-day program for registered yoga teachers that combines the best of evidenced-based medicine with the ancient wisdom of yoga. Registration is available for accepted applicants only.
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