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Gentle Yoga – Now Online

Date/Time 04/24/2020
11:00 am - 12:00 pm

Location Duke Integrative Medicine


In light of COVID-19, we are now offering online gentle yoga. Please see below information to join in:

Please arrive 10-15 min early for set up. There is no cost to attend.

Join Zoom Meeting (Same link and password every week)

https://duke.zoom.us/j/656941332

Password: 024281

Meeting ID: 656 941 332

Description

A supportive and relaxing yoga class perfect for those new to yoga, who may be working with mobility challenges, chronic pain, or injury, and would like to boost balance, flexibility, and strength, while finding  ease in body and mind.

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