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Online Gentle Yoga

Date/Time 05/29/2020
11:00 am - 12:00 pm

Location Duke Integrative Medicine


We want to thank Carol Krucoff, Yoga Therapist at Duke Integrative Medicine for her willingness and availability to continue offering Online Gentle Yoga through the month of May.

Description

A supportive and relaxing yoga class perfect for those new to yoga, who may be working with mobility challenges, chronic pain, or injury, and would like to boost balance, flexibility, and strength, while finding  ease in body and mind.

Please have a sturdy chair and, if you are able to lie down on the floor, a yoga mat.  Plan to log in by 10:50 so you can see how to set up your chair and mat.

Link to join: https://duke.zoom.us/j/98453391331

Free and open to all

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