May the year be filled with joy and happiness,
May your days be long and memorable,
And may you find peace.
On behalf of everyone at Duke Integrative Medicine, we wish you a Happy New Year!
By Sonja Likness What should you be looking out for in social media for 2019? Sonja Likness, Director of social media and content strategy for Duke University who be leading our upcoming Social Media Presence and Marketing for Coaches course shares her thoughts on trends coming up. Video
By Kimberly Carson, MPH, C-IAYT Mindful Yoga is a well-defined program that focuses strongly on cultivating a mindful perspective during asana practice, in conjunction with substantial time engaged in the practice of meditation (dhyana), breathing exercises (pranayama), self-study (swadhyaya), and practitioner meetings and interchange (satsanga). This program ...READ MORE
By Gretchen Hofing We’re rounding the corner on spring sticking around for good. Many people use spring as a time to renew and refresh – that might be cleaning your garage or maybe it’s taking inventory of how those New Year’s resolutions are going. At this seasonal change and possible time ...READ MORE